This Harmony ICE Handheld Massage Roller features an easy grip and multi-directional rolling head. High quality, food grade stainless steel (304). Insulating gel maintains a cold, comfortable temperature. With a removable ball that is 2.55″ across. This massage ball is also really good to use with heat.
How to use:
- Place in freezer or cold area for at least 2 hours before massage
- Remove the ball and place in warm or hot water until at a desired temperature (not so hot you cannot touch it)
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